foodie1 Dehydration: How to Stay Hydrated During 환절기 (transitional season) As the temperature rises during 환절기, it's important to pay close attention to your hydration levels. Dehydration can lead to a range of health problems, from headaches and fatigue to more serious conditions like heat exhaustion and heatstroke. In this article, we'll explore the importance of staying hydrated during 환절기, the causes and symptoms of dehydration, and the best ways to prevent and tre.. 2023. 3. 27. 이전 1 다음